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What's New
Pink Image provides the technology to revolutionize the fight against breast cancer.
Pink Image promotes breast health with high resolution breast thermography, which is a simple, non-invasive, non-contact, no radiation, pain free screening procedure for women of all ages. Pink Imaging is safe for pregnant women, nursing mothers, and women with implants.
Pink Image utilizes a high resolution, ultra sensitive, infrared camera that is able to detect minute changes in vascular tissue. These minute changes appear as temperature variations and may signal breast disease 6-10 years before other traditional imaging modalities. www.mypinkimage.com
Costa Rica Yoga Retreat
Share this amazing trip with Elka Hauck and Steve Hubbard from Namaste Yoga Center.
April 19-25, 2009. Packages start at $1250 and includes a month of unlimited yoga classes at Namaste in Ocean Beach. For More information go to www.obnamasteyoga.com
Refer a Friend, Get $10 Off!
Refer a friend and receive a gift certificate for $10 when they book their first session. Give them to a friend, use them towards a massage, personal training or a class, or just save them up! Offer does not include retail products.
Learn the Ancient Healing Art of Reiki
Reiki classes - Schedule a private class in Reiki Level I or II in March and receive $50 off.
Check out the article on Active.com.
Reiki: Healing Injury in Unexpected Ways.
Benefits of Bodywork
• Relieves stress.
• Promotes relaxation.
• Re-energizes mind & body.
• Increases blood & lymph flow.
• Reduces edema.
• Detoxifies the body.
• Helps dissipate scar tissue.
• Improves muscle & joint function.
• And it just Feels Good! |
Healing in the Home
In times of stress it's even more important to do things to help relieve stress. Taking time for yourself is important no matter how busy you are. Learning some basic massage techniques, Reiki and even partner stretching are just a few ways that you and your loved ones can help each other relax. To help in this process I will be adding classes in Reiki, massage, and more. New services and an online store will also be coming soon too. My goal is to provide self help information and quality massage products to make it easier for you to heal yourself.
I would love to hear any special interests or feedback you may have. No on knows what you need better than yourself.
Self-Heating Lava Shells
Enjoy the feeling of a full hot stone massage in the comfort of your own home. For hundreds of years, Tiger Striped Clams have been harvested in the South Pacific Islands for food with little or no use for their shells. Rather than discarding the shells they are recycled into a wonderful massage tool. The shells are polished until they have a beautiful, soft, and non-porous finish. Two are bonded together and a hole and plug are placed on one side. The Lava Gel packet is placed in the shell and activated. With in 5-10 minutes the shell will be warming and ready to use. The heat will last over an hour.
The Lava Shells are easy to use and to travel with. Great for the professional or for someone who just likes to work on themselves or friends a bit. The packaging is #1 recyclable and the Lava Gel is biodegradable and easily removed from the shell.
In Home Kits: includes 1 Lava Shell, 4 Lava Gel sachets and activator and Mango/Green Tea Massage Oil.
$29.95 or 2 for $50
Pets Need Rubbing Too
In this stressful world, remember that our dogs need some of the same TLC that we give ourselves. Even a simple 5 min ear massage will increase your bond and will make a difference in your dog’s physical and mental health too.
Start by asking your dog to sit next to you and then gently stroke your dog’s head and muzzle so that he starts to relax. Hold each ear with your thumb on the inside of the base of the ear and your fingers on the outside of the ear flap. Slowly move your fingers in a circular motion as you move towards the tip of the ear. Finally, rub the base of the ear by moving your fingers up and down the ear seam (where it attaches to the head) for at least 45 seconds. This area is full of pressure points so slight pressure will make a big difference.
As you introduce your dog to this new massage remember that you want it to be a relaxing experience so make sure to go at a pace that allows your dog to be comfortable so that both of you will enjoy this wonderful experience.
- Pawtopia Dog Training Center
For more information in the San Diego area contact
Zoe Stathis at 619.502.0082, or you can email her. |
